How to overcome procrastination with mindfulness

By |2019-02-26T14:22:29+08:00February 26th, 2019|Categories: Emotional Intelligence, February 2019, Productivity Tips|

You have a task with a deadline. But, instead of doing it immediately, you postpone it until later. And then, before you know, you only have a few hours before the deadline. So, you rush to do the task, aware of the ticking clock above your head. Sounds familiar? The term for this is procrastination and [...]

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Empathy in Leadership: A Leader’s Best Gift this Valentine’s

By |2019-02-11T13:46:34+08:00February 12th, 2019|Categories: Emotional Intelligence, February 2019|

Ah, February, the shortest month but also a month full of love. And of course, the highlight of this month is Valentine's Day on the 14th. While Valentine's isn't exactly a holiday, people are still anticipating for it, even your employees. The most common practice on this day is giving of chocolates, but as a leader, [...]

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Why is a positive outlook essential in times of uncertainty?

By |2018-12-03T14:40:55+08:00December 4th, 2018|Categories: Change Management, December 2018, Emotional Intelligence|

Life is littered with roadblocks and changes that make you feel uncertain about some things. It's always hard to deal with uncertainty because a person's ability to deal with it is influenced by many factors—upbringing, experiences, culture, beliefs, etc. Putting external factors aside, a person's ability to deal with uncertainty is mostly based on their thoughts, [...]

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Self-Awareness at Work: How to become more self-aware

By |2018-11-21T11:06:04+08:00November 20th, 2018|Categories: Emotional Intelligence, November 2018|

Self-awareness is about being aware of the way you feel and the impact your feelings can have on decisions, behavior, and performance. It's also the first step in your journey to emotional intelligence. Your self-awareness affects everything you do, even your performance at work. That's why it's no wonder that self-awareness at work is becoming increasingly important. [...]

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